A live cooking demo then followed. Participants were taught how to prepare rice, pasta, and quinoa.
According to Chef Kent, one pack of pasta usually serves around 8 to 12 people, and is more than enough for a small party, as pasta is usually served with other dishes. He also walked participants through the differences in cooking time of different chicken parts, indicating that chicken breast cooks faster than chicken thigh as it has lesser connective tissues.
How to cook chicken breast with butter and vegetable oil was then demonstrated, and all who attended were given the opportunity to sample the difference between the two, to determine their preference.