Learning Lab
Burnout Culture
Keeping up societal expectations can often be the root cause of a lot of stress. Making sure that you behave a certain way, act a certain way, present yourself in a certain way and listening to people telling you to…
Studying Fit: Staying Healthy Amidst Finals Fever
Ah, finals season. A season of burning the midnight oil, as your power through last minute studying and/or assignment work, fuelled by caffeine, snacks and the determination to see things through! “Sleep is for the weak!” you cry, as you…
How to Overcome a Mental Block
You have an essay/ assignment/ article/ report/ (insert suitable task here) to write/ prep. You crack open your laptop, pull up the necessary references/ material for your work, give yourself a good stretch and, feeling motivated and inspired, you settle…
Parents as Partners
How would you define ‘parents as partners’ for someone who is new to the topic? As an educational researcher, I have observed the public’s tendency to romanticize the dynamic. I’ve frequently heard, “It’s all about relationships!” Yes, that can be…
Passion, Personality & Your Career Path
As we grow older, we develop a better perspective of how our passions and personality shapes our careers- here’s a look at how far our choices lead us!View the story Passion, Personality & Your Career Pathway Traditionally when people think…
Lifelong Learning Is A State of Mind
Lifelong learning is the pursuit of knowledge for personal of professional reasons which is best defined as ‘ongoing, voluntary and self-motivated’. So, who can we learn from? Literally, from anyone and anything!View the story Lifelong Learning Is A State of Mind…
6 Surprising Benefits of Studying Psychology
Let us help you understand more about studying psychology and the benefits that you never knew.View the story 6 Surprising Benefits of Studying Psychology Do you like figuring out people and the reasons behind their decisions and behaviour? Want to…
Coping With Imposter Syndrome
Hey, you did great at that last presentation! You’ve been keeping on top of things at work, your output has been great and your KPI is amazing! So…why do you keep feeling like it’s all going to come crumbling down…
What’s The Fuss About Psychometric Assessments?
One way of figuring out important life-changing decisions is a psychometric assessment. What exactly is a psychometric test? How can one best prepare for it and how can it help us succeed? View the story What’s The Fuss About Psychometric…
5 Ways To Safeguard Your Mental Health At Work
Mental health has become a hot topic of discussion, more so in today’s competitive job market. Here are some basic ways to protect and boost your mental health, well-being and work performance.View the story 5 Ways To Safeguard Your Mental…
5 Steps to Ensure Mental Wellbeing
Let us take you on a journey on how to ensure mental wellbeing.View the story 5 Steps to Ensure Mental Wellbeing 1. Be physically active Being active is great for your physical health while it can also improve your mental…
Mental Health Awareness
In our fast-paced, always-connected world, mental health has emerged from the shadows to become a central concern of public health and individual well-being. Mental health issues, once shrouded in stigma and misunderstanding, are now recognised as common and critical components…
Brain Science: Studying How the Brain Affects Behavior
The human brain, a marvel of biological engineering, orchestrates every aspect of our behaviour, thoughts and emotions. Understanding the intricate ways in which the brain influences behaviour has fascinated scientists for centuries. Today, advancements in brain science, or neuroscience, are…
Understanding What Makes People Want to Buy Things
In the intricate web of consumer behavior, understanding why people make purchasing decisions is crucial for businesses aiming to enhance their sales and marketing strategies. The psychology behind purchasing decisions involves a mix of emotional and rational factors, where both…
Handling Emergencies: How we Navigated the Pandemic
Emergencies, whether they come in the form of natural disasters, health crises, or other unforeseen events, can disrupt daily life and pose significant challenges. The COVID-19 pandemic has been a stark reminder of the importance of preparedness and adaptability in…
Exploring the Intersection of Technology and Mental Health
In the digital age, technology has become an integral part of our daily lives, transforming the way we communicate, work, and even think. As we navigate this ever-connected world, it is essential to understand how technology impacts our mental health….
Helping People with Mental Health Issues
Mental health is an integral component of overall well-being, affecting how individuals think, feel and act. Yet, despite its importance, mental health issues often remain stigmatised and misunderstood. This article explores the current state of mental health care, highlighting effective…
Workplace Psychology: Making Workplaces Better Using Psychology
Workplace psychology, a branch of industrial-organisational psychology, focuses on understanding human behaviour in the workplace to improve productivity, satisfaction and overall well-being. By applying psychological principles, organisations can create healthier, more efficient work environments that benefit both employees and employers….
Therapy Techniques: Learning Methods to Help People Feel Better
Therapy is a vital tool in promoting mental health and well-being. It offers individuals the opportunity to explore their emotions, understand their behaviours and develop coping strategies to deal with life’s challenges. Various therapy techniques have been developed to address…
Understanding the Mind: Compelling Reasons to Study Psychology
Imagine yourself being able to decipher the complexities of human behaviour, understand the underlying motives behind actions, and communicating with unparalleled effectiveness. As the science of mind and behaviour, psychology unlocks the mysteries of human nature, offering invaluable insights that…
Unlocking Your True Potential
The Top Benefits of Continuing Education in AsiaView the story Unlocking Your True Potential The Top Benefits of Continuing Education in Asia By Nash Nithi In today’s fast-evolving job market, the quest for knowledge never truly ends. Continuing education is…
Health and Wellness Trends
View the story Health and Wellness Trends By Nash Nithi In recent years, the collective consciousness surrounding health and wellness has shifted significantly. Gone are the days when health was viewed through the narrow lens of physical fitness and dietary…
